Celebrate the Non-Scale Victories

I woke up this morning feeling a little bummed. I was up 1.2lbs when I stepped on the scale. It didn’t come as much of a surprise as I thoroughly enjoyed my Mother’s Day weekend and all the treats and lazy poolside play that came along with it. But that’s where the feeling ended folks! Right there at that scale.

The old me would’ve declared it the worst day ever and thrown in the towel giving up on the entire day. My butt would’ve immediately curled up on the couch under a blanket and I would’ve sat there binge watching garbage TV, wallowing in self pity, only getting up to stuff my face or pee.

But today I decided to push play instead and CRUSH my workout! I gave my workout my absolute all! I gave it everything I had and increased my weights wherever I could. Afterwards I felt I better and was proud of myself for getting it done. I gave myself a little pat on the back and continued on with my day.

However, the real magic didn’t happen until after I showered and changed. I walked into my closet and grabbed a random t-shirt from a still unpacked box tucked in the back corner, honestly thinking it was one of my husband’s men’s size large shirts. I threw it over my head and walked past the mirror and y’all…it was this shirt…a shirt I got free from a bar way back when I was 21 years old. This shirt is one I haven’t seen in YEARS and one that I haven’t fit into in even more time than that. This shirt right here is a women’s size medium. Talk about a non-scale victory!!!

So tonight I am celebrating! But I am not celebrating this non-scale victory alone! I have the most AMAZING team to back me up and celebrate right along with me. If you want to join me on my journey drop a ❤️ below. I guarantee your life will change. And I will be right by your side every step of they way. Let’s celebrate each other’s victories together!!!

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