The results are in…I just completed the 3-Day Refresh and I am down a whopping 4.5lbs, I’ve detoxed from caffeine and my energy is through the roof! The food is so so good and I felt full the entire time. Truth be told, the hardest part was overcoming the caffeine withdrawal. This was just the thing I needed to push through my plateau.
The 3-Day Refresh is designed for those wanting a fast, clean break to drop a few pounds in a hurray or break bad habits. The meal plan is a simple and creative way to enjoy eating healthy food without having to prepare it in a way that can damage your health and undermine your weight-loss goals.
It’s perfect as a kick-start for those looking to make a clean break from bad eating habits. As a monthly tune-up for those looking to knock off 2-3lbs each month. Others use it as a quarterly compliment to the 21-Day Ultimate Reset. I have mine setup to auto-ship quarterly!
Does this sound like something you are interested in? Drop a 🥒 below or send me an email if you’d like more info.