Fridays are going to be my hardest days for sure. I’ve got to figure out how to fit in all the house cleaning plus the required tasks for the challenge ASAP because today was far too stressful to do this week after week. I actually said out loud multiple times that I didn’t want to do this anymore. But I listened to the Real AF with Andy Frisella Podcast 14. #75HARD: A Tactical Guide To Winning The War With Yourself and told my b*tch voice to shut the hell up. Day 5 is on the books! Only 70 more days to go! ♠️💀❤️
✔️ Two 45 minute workouts
✔️ One workout must be outdoors
✔️ Follow a diet
✔️ No alcohol or cheat meals
✔️ Drink one gallon of water
✔️ Read 10 pages of personal development
✔️ Take a progress photo
