Today was an extremely tough day mentally and emotionally. I woke up excited to be 1/3 of the way through this challenge already but then I felt like I got hit by a bus when I realized today was Veteran’s Day. If you saw my earlier post then you know that normally we would be celebrating my Father in Law on this day. I miss him terribly. I cried most of the day. I cried during my reading. I cried during my workouts. It was his voice in my head today telling me to keep going. And that’s exactly what I did. Day 25 is in honor of him. I love you Dad! Day 25 is on the books! Only 50 more days to go! ♠️💀❤️
✔️ Two 45 minute workouts
✔️ One workout must be outdoors
✔️ Follow a diet
✔️ No alcohol or cheat meals
✔️ Drink one gallon of water
✔️ Read 10 pages of personal development
✔️ Take a progress photo