Nutrition was a struggle again today but I went into it with a plan. Timers were set and when those timers went off I ate. I didn’t like it but I did it. Thank you again to all of you who have messaged me privately about the topic. It’s nice to know that I am not alone in the struggle. Stay tuned for a dedicated post on the topic very soon. Day 32 is on the books! Only 43 more days to go! ♠️💀❤️
✔️ Two 45 minute workouts
✔️ One workout must be outdoors
✔️ Follow a diet
✔️ No alcohol or cheat meals
✔️ Drink one gallon of water
✔️ Read 10 pages of personal development
✔️ Take a progress photo