Category: 75 Hard

Gosh you guys, mentally and emotionally I’m really struggling. As we get closer to Christmas the days get harder. They seem longer and go slower. I am so so so grateful for my support system. I’ve called on more family and friends this week so far then in the entirety of the challenge to date. Thank you so very much to each and every one of you. I would not have gotten through another day without you. Day 45 is on the books! Only 30 more days to go! ♠️💀❤️

✔️ Two 45 minute workouts

✔️ One workout must be outdoors

✔️ Follow a diet

✔️ No alcohol or cheat meals

✔️ Drink one gallon of water

✔️ Read 10 pages of personal development

✔️ Take a progress photo

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PRO TIP: if you want to be successful in this challenge have a solid support system you can call upon when you want to give up. No matter how old you get sometimes you just need a good old fashioned pep talk from your Dad to push past the slump you’re in. Thank you Dad! I love you! Also yeah, I TOTALLY flopped on food photos today. Mentally it took all I had in me just to get it all in. Those perfect days just don’t exist folks so stop beating yourself up for everything less than. Day 44 is on the books! Only 31 more days to go! ♠️💀❤️

✔️ Two 45 minute workouts

✔️ One workout must be outdoors

✔️ Follow a diet

✔️ No alcohol or cheat meals

✔️ Drink one gallon of water

✔️ Read 10 pages of personal development

✔️ Take a progress photo

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I’m losing momentum. I’m losing drive. I’m tired. I’m finding the days more difficult to complete and not because I’m too busy but because I just don’t want to. But I also don’t want to fail so here I am moving forward and cussing the entire time. Day 43 is on the books! Only 32 more days to go! ♠️💀❤️

✔️ Two 45 minute workouts

✔️ One workout must be outdoors

✔️ Follow a diet

✔️ No alcohol or cheat meals

✔️ Drink one gallon of water

✔️ Read 10 pages of personal development

✔️ Take a progress photo

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Another Adventure Day Saturday! So again I had to be up with the sun to fit everything in. I am BEYOND exhausted and looking forward to a lazy day Sunday tomorrow. Day 41 is on the books! Only 34 more days to go! ♠️💀❤️

✔️ Two 45 minute workouts

✔️ One workout must be outdoors

✔️ Follow a diet

✔️ No alcohol or cheat meals

✔️ Drink one gallon of water

✔️ Read 10 pages of personal development

✔️ Take a progress photo

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Happy Friday! Another week down and past the half way point of this challenge. I’m looking forward to crushing the weekend ahead. Day 40 is on the books! Only 35 more days to go! ♠️💀❤️

✔️ Two 45 minute workouts

✔️ One workout must be outdoors

✔️ Follow a diet

✔️ No alcohol or cheat meals

✔️ Drink one gallon of water

✔️ Read 10 pages of personal development

✔️ Take a progress photo

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No days off, not even the holidays. Matter of fact not a single day off this entire holiday season. I am committed to this challenge and to my goals. I am thankful, grateful and blessed for my health and the ability to push myself outside my comfort zone. Do me a favor and tag me in all your yummy Thanksgiving Day desserts so I can live vicariously through you. Day 39 is on the books! Only 36 more days to go! ♠️💀❤️

✔️ Two 45 minute workouts

✔️ One workout must be outdoors

✔️ Follow a diet

✔️ No alcohol or cheat meals

✔️ Drink one gallon of water

✔️ Read 10 pages of personal development

✔️ Take a progress photo

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Deciding to spend the first half of the day filming content was not the smartest decision. I had also promised little man that we would put up the Christmas decorations today too. So when 4pm rolled around and I hadn’t done a single task for the challenge including water I was a lot a bit pissed at myself. I will NOT be making that mistake again that’s for sure. Day 38 is on the books! Only 37 more days to go! ♠️💀❤️

✔️ Two 45 minute workouts

✔️ One workout must be outdoors

✔️ Follow a diet

✔️ No alcohol or cheat meals

✔️ Drink one gallon of water

✔️ Read 10 pages of personal development

✔️ Take a progress photo

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I didn’t get everything done today that I wanted but getting all the required tasks for this challenge in was the non-negotiable. The to-do list can wait. Day 37 is on the books! Only 38 more days to go! ♠️💀❤️

✔️ Two 45 minute workouts

✔️ One workout must be outdoors

✔️ Follow a diet

✔️ No alcohol or cheat meals

✔️ Drink one gallon of water

✔️ Read 10 pages of personal development

✔️ Take a progress photo

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I’m halfway there!!! So far I’ve lost 5.8lbs and 7.5” and I’ve seen a drop in my BMI, Body Fat and Visceral Fat. I’ve done well over 3,330 minutes of workouts, read over 370 pages of an actual book, drank over 4,736 ounces of water and have gone 37.5 days without added sugar, fast food and alcohol. There has been zero cheating and zero days off.

Only 37.5 days left as of writing this post and I am I am struggling to get back into a good groove. Life has gotten tough once again and as it always does. Now is the time to show up tougher. I have leaned on my support system more these past few days then the entirety of the challenge so far. I cannot thank you all enough for all of the love, support, help and encouragement. You all mean the world to me. I could not have gotten to this point without all of you.

If you’ve made it this far and are still reading this thank you! It’s means a lot to me that you’re here. If this spoke to you in anyway drop your favorite emoji below. Or simply drop your favorite quote or words of encouragement. I could sure use it today especially.

Definitely a difficult day for me. I woke up with a bad headache and throwing up due to all the stress of yesterday’s events. So I took things slow and steady. I put one foot in front of the other and just kept checking off the boxes and did not give up until I was done. Day 36 is on the books! Only 39 more days to go! ♠️💀❤️

✔️ Two 45 minute workouts

✔️ One workout must be outdoors

✔️ Follow a diet

✔️ No alcohol or cheat meals

✔️ Drink one gallon of water

✔️ Read 10 pages of personal development

✔️ Take a progress photo

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